If you haven’t needed to visit a physiotherapist before, you maybe unsure exactly what to expect.

Physiotherapists use a variety of treatment methods and techniques to treat a wide range of conditions.

Initially, a comprehensive assessment and examination is undertaken. This will enable your physio to make a diagnosis, which will be explained to you.  Please feel free to ask any questions you may have.

Your physio will then formulate a progressive treatment plan to suit your needs. Treatment may include:

  • Joint mobilisations
  • Soft tissue mobilisation and release
  • Nerve tissue mobilisation
  • Specific exercises
  • Electrotherapy
  • Acupuncture
  • Postural correction and education
  • Corrective taping
  • Advice and education on self-management
  • Muscle Activation
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